Functions of a body scrub The necessity and functionality of using a body scrub may not always be clear, so here are 6 steps to using a body scrub correctly. Some people think of body scrubs as a spa ritual - not necessary for everyday use and just as well used only occasionally, for example when taking a bath or visiting a [...]
Variety of facial cleansers - which one to choose? Foams, gels, milks, micellar waters, toners, scrubs - there is such a wide and varied range of facial cleansers. Is it really all suitable for every skin type? How not to get confused? And after all, no one wants to get overwhelmed by bottles of cleansers. That's why we've compiled these [...]
The impact of sport on skin health Sport and skin care is becoming a hot topic as spring approaches and more people are bustling around with more sunshine and birds chirping. Although the warm, light evenings are still ahead of us, we will soon be able to shed the layers of clothes and let our hair down outside. The thought of [...]
A sauna ritual for a clean mind and body - inspiration for the new week I say "sauna ritual" for a reason. In our home, it is a Sunday habit, now an integral part of the week - a mood-filled process that helps us leave behind the worries of the past days and allows us to be inspired for a new week full of strength. In our family, we associate this [...]
What water is bad for your skin? In winter, you want to warm up so much... And a hot shower or bath often seems just the right time to treat yourself. Why not? If this ritual can make the cold days more enjoyable, why deny yourself? But how often do we think about how our skin feels about it? After all, not everything [...]
Why is skin care different in winter? We live in a place where nature treats us to variety - glowing sunshine, colourful leaves, the special atmosphere of raindrops and, of course, a snow-white fairy tale. But the changing air temperature is a challenge for our skin. During the cold winter months, skin can become noticeably drier, cracked, chapped and, in places, uneven [...]
"I have everything..." or how easy is it to find a gift for a man? If you feel grateful for the wealth in your family, it seems you don't need anything else... And you do. Money can't buy the most important things. It's in our hearts to know that under the roof of your family there is health, family joy and easy care. Yes, you could say [...]
Focus on what really matters Advent, the time of looking forward to the brightest celebration of the year, is also a time to fill our hearts and minds with love, both for ourselves and for others. I believe that this celebration is about just that. About the joy we can give and receive. And I believe that if we each do something good for someone else [...]
Facial serum - extra care for your complexion It's important not only to moisturise your complexion, but also to repair it - especially when the first wrinkles appear. For example, the reserves of hyaluronic acid in our tissues, which have kept our skin firm and elastic over the years, are lost over time. This is why, especially in our 30s, 40s and 50s, it is [...]
Is Veganuary only relevant for vegans? When many people hear about Veganuary, they think that the challenge is only for vegans or those who are ready to fully commit to veganism. But this is not the case. During Veganuary, animal and environmental rights organisations and other like-minded people are shedding more light on the issues and [...]
Why use a face mask every day? Is it true that a beautiful and radiant complexion can be created with cosmetics alone? Definitely not. I truly believe that our face mirrors our everyday life, our worries, our joy, and especially when we are healthy and happy, you can really see it. It's not for nothing that they say about happy people - "You glow!". But of course, [...]
International Day for Environmental Health Today, 26 September, is International Day for Environmental Health. Every year on this date, organisations around the world encourage people to be aware of the role of environmental health and to take action to make the planet a friendlier place for us and future generations. Although Latvia has a relatively low level of environmental pollution compared to the world's major [...]
Aloe vera in a pot or the healing powers of aloe vera The green miracle plant aloe vera has been used for centuries for both beauty and health purposes. It is not only extremely useful in everyday life, but also easy to grow. As aloe vera is a folk medicine loved and cherished for generations, chances are that your grandmother [...]
The effects of rose water on skin appearance and health The noble and glorious queen of the garden, the rose, is in its last peak of bloom just before going into hibernation. The intoxicating fragrance of the rose petals, the fabulous beauty and variety of the flowers are almost breathtaking. It is no coincidence that these flowers have always had a special place in the courtyards of the nobility and royalty. [...]
Sunflower meadows of faith and light. This year, we are giving a completely different meaning to the blooming sunflowers. Looking at the beautiful photographs and driving past the glorious golden fields, one sees meadows of endless hope, faith and light. The beauty of flowers, bathed in the warmth of the sun, is the result of nature relying on human care. For sunflowers, unlike other flowers that continue to delight with new shoots after [...]
