The impact of sport on skin health Sport and skin care is becoming a hot topic as spring approaches and more people are bustling around with more sunshine and birds chirping. Although the warm, light evenings are still ahead of us, we will soon be able to shed the layers of clothes and let our hair down outside. The thought of [...]
A sauna ritual for a clean mind and body - inspiration for the new week I say "sauna ritual" for a reason. In our home, it is a Sunday habit, now an integral part of the week - a mood-filled process that helps us leave behind the worries of the past days and allows us to be inspired for a new week full of strength. In our family, we associate this [...]
Caring for ourselves and the environment - can we combine the two? Clearly, taking care of our health and well-being is of paramount importance. But how can we experience it without harming the environment? That's why we're launching Nature Friendly and Skin Friendly. Glossy packaging, unnecessary chemicals and dyes, over-the-top fragrances... yes, it is of course possible to take care of yourself [...]
What water is bad for your skin? In winter, you want to warm up so much... And a hot shower or bath often seems just the right time to treat yourself. Why not? If this ritual can make the cold days more enjoyable, why deny yourself? But how often do we think about how our skin feels about it? After all, not everything [...]
Why is skin care different in winter? We live in a place where nature treats us to variety - glowing sunshine, colourful leaves, the special atmosphere of raindrops and, of course, a snow-white fairy tale. But the changing air temperature is a challenge for our skin. During the cold winter months, skin can become noticeably drier, cracked, chapped and, in places, uneven [...]
"I have everything..." or how easy is it to find a gift for a man? If you feel grateful for the wealth in your family, it seems you don't need anything else... And you do. Money can't buy the most important things. It's in our hearts to know that under the roof of your family there is health, family joy and easy care. Yes, you could say [...]
Facial serum - extra care for your complexion It's important not only to moisturise your complexion, but also to repair it - especially when the first wrinkles appear. For example, the reserves of hyaluronic acid in our tissues, which have kept our skin firm and elastic over the years, are lost over time. This is why, especially in our 30s, 40s and 50s, it is [...]
Why use a face mask every day? Is it true that a beautiful and radiant complexion can be created with cosmetics alone? Definitely not. I truly believe that our face mirrors our everyday life, our worries, our joy, and especially when we are healthy and happy, you can really see it. It's not for nothing that they say about happy people - "You glow!". But of course, [...]
Aloe vera in a pot or the healing powers of aloe vera The green miracle plant aloe vera has been used for centuries for both beauty and health purposes. It is not only extremely useful in everyday life, but also easy to grow. As aloe vera is a folk medicine loved and cherished for generations, chances are that your grandmother [...]
The effects of rose water on skin appearance and health The noble and glorious queen of the garden, the rose, is in its last peak of bloom just before going into hibernation. The intoxicating fragrance of the rose petals, the fabulous beauty and variety of the flowers are almost breathtaking. It is no coincidence that these flowers have always had a special place in the courtyards of the nobility and royalty. [...]
Sunflower meadows of faith and light. This year, we are giving a completely different meaning to the blooming sunflowers. Looking at the beautiful photographs and driving past the glorious golden fields, one sees meadows of endless hope, faith and light. The beauty of flowers, bathed in the warmth of the sun, is the result of nature relying on human care. For sunflowers, unlike other flowers that continue to delight with new shoots after [...]
In caring for ourselves and others, I truly believe that we shape our future. It is in our power to create the conditions in which we will bequeath our children, their children and grandchildren. Every action we take has consequences. And in most cases we will not see them now, in 5 or 10 years' time. It will be future generations who will experience them first-hand. It [...]
Lavender's health benefits Lavender is a plant of legend, known not only for its fabulous scent and beauty, but also for its healing properties. And with good reason. After all, have you ever held a bouquet of freshly picked lavender in your hands? If you have, you'll know that the [...]
Carefree moments in nature We have finally welcomed one of the most anticipated seasons of the year - summer! I'm sure you've heard the saying more than once that there's no such thing as unsuitable weather, only unsuitable clothing. It's a reminder that it's important to take care of yourself and your skin while enjoying the variety nature has to offer. And then [...]
Do your hands tend to feel dry and tired? Mine too! Especially in spring, our hands have a tough time, as winter mittens are replaced by gardening gloves and digging in the beds exposes them to extra moisture and wind. The skin on the hands is markedly less oily, so it dehydrates more quickly and also shows signs of ageing more quickly. In recent [...]