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taking care of yourself

5 iemesli, kādēļ izvēlēties cieto sejas attīrītāju

5 IEMESLI, KĀDĒĻ IZVĒLĒTIES CIETO SEJAS ATTĪRĪTĀJU

Cieto produktu “zaļā revolūcija” Cietie produkti pēdējos gados daudzām sievietēm kļuvuši par nemainīgiem favorītiem – ne vien tādēļ, ka tie ir dabai draudzīgāka alternatīva, bet arī to pierādītās efektivitātes un parocības dēļ. Un tomēr – gan atsauksmēs mājaslapā, gan vēstulēs sociālajos tīklos lasu, ka bieži vien šī izvēle tomēr nav bijusi tik viegla un nākusi […]

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3 IDEJAS RANDIŅAM AR SEVI

3 IDEJAS RANDIŅAM AR SEVI

Februāris – mīlestības mēnesis? Mīlestības mēnesis? Vai tomēr mīlestība var būt, neatkarīgi no gadalaika un mēnešiem? Lai arī mēs ar vīru neesam lieli Valentīna dienas svinētāji, mēs vienlaikus esam par svētkiem! Un tā nu sagadījies, ka ikdienas skrējienā daudzi esam tik pārņemti ar pienākumiem, ka piemirstam, ka var un vajag rast mirkļus, lai dzīvi svinētu. […]

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10 THINGS NOT TO DO IN SKIN CARE

10 THINGS NOT TO DO IN SKIN CARE

Apzināta sejas ādas kopšana Radot kopjošo kosmētiku sejai un ķermenim, sākotnēji pat iedomāties nevarēju, cik daudz vērtīgas informācijas uzzināšu par mūsu ādu. Šis viss man licis aizdomāties – cik gan niansēta ir sejas ādas kopšana. Un ir jau arī likumsakarīgi. Mūsu seju sargā plānākā āda ķermenī – turklāt, tā ir visbiežāk pakļauta ārējās vides ietekmei, […]

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Can skin type change?

CAN SKIN TYPE CHANGE?

Why is it important to know your skin type? Can skin type change? Each skin type has its own unique characteristics and needs that can affect both the appearance and well-being of your skin. By understanding your skin type, you can make informed and well-informed decisions - ensuring that your skin is cared for, protected and treated. The most accurate way to determine your skin type [...]

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Causes and symptoms of ingrown hairs - advice from Vegan Fox

WHAT TO DO WITH INGROWN HAIRS

Causes and symptoms of ingrown hairs Ingrown hairs are a concern not only for women, but also for men. The discomfort is unpleasant to say the least, and often leads to a deterioration of well-being and even low self-esteem. And yet, it is a common occurrence for anyone who tries to remove hair in unwanted areas - shaving, tweezing, waxing. Most of the time, ingrown hairs appear [...]

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Facial self-massage - beauty expert's recommendations

FACIAL SELF-MASSAGE - BEAUTY SPECIALIST'S RECOMMENDATIONS

Why self-massage your face? Facial massage is not only pleasant and relaxing, but also surprisingly effective. And, as with many healthy habits, it's important to take preventive action rather than waiting for wrinkles or other signs of ageing. However, even if you've become familiar and friends with the first wrinkles, facial self-massage can be an effective tool [...]

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How to care for dry skin - tips from Vegan Fox

HOW TO CARE FOR DRY SKIN?

6 factors that cause dry skin If you have dry skin, the question is "how do I treat dry skin?" is probably on your agenda. Most often, you will feel that your skin loses the moisture reserves it has accumulated in the top layer of the skin relatively quickly. Dry skin is most noticeable on the hands and feet - especially during the cold months of the year, during the heating season. And [...]

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How to stimulate lymphatic flow at home - tips from Vegan Fox

HOW TO STIMULATE LYMPHATIC FLOW AT HOME?

What is the role of the lymphatic system? Lymph acts as a kind of "drainage" system for the body, so I talk about body health and how to stimulate lymphatic flow at home. This "network" of tissues, glands and organs stimulates the elimination of toxins and maintains the fluid balance in the body. But when the lymphatic system is blocked, the body not only accumulates toxins, but immunity also deteriorates. Also, the [...]

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how to look after your complexion as a teenager

HOW TO LOOK AFTER YOUR COMPLEXION AS A TEENAGER

Why is skincare different for a teenager? The body of a growing teenager undergoes so many changes to which the skin can react intensely. As a result, many teenagers suffer from acne and other facial skin problems. And often this can also affect their self-confidence. So I've put together my recommendations on how to look after your teenager's complexion. Here are a few reasons [...]

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