On my birthday - in gratitude for what matters Every year, my birthday is my milestone. The start of a new year. I celebrate myself and the fact that I have been given the opportunity to experience so much - I have a wonderful family, my husband and I have 5 children and I get to live my dream every day, doing my heart's work. So I'm sharing what [...]
Skin that shimmers in the golden sun - the most beautiful decoration of summer! Wear a light and flowy summer dress, wander barefoot into a heady meadow and enjoy the sun's gentle touch on your skin. Our Latvian summer never ceases to amaze - here, sultry hot days alternate with thunderstorms, a starry night is followed by a cool foggy morning, the sun's hot touches [...]
Lavender's health benefits Lavender is a plant of legend, known not only for its fabulous scent and beauty, but also for its healing properties. And with good reason. After all, have you ever held a bouquet of freshly picked lavender in your hands? If you have, you'll know that the [...]
Step deeper into the meadow! How to gain strength for the whole year? At the summer solstice, our meadows are full of nature's power and energy. This year we looked forward to summer like never before, and not only us - nature couldn't wait to burst out its buds and bloom in all its glory. The meadows are at their peak and right now, around the summer solstice, every [...]
Carefree moments in nature We have finally welcomed one of the most anticipated seasons of the year - summer! I'm sure you've heard the saying more than once that there's no such thing as unsuitable weather, only unsuitable clothing. It's a reminder that it's important to take care of yourself and your skin while enjoying the variety nature has to offer. And then [...]
Ikdienišķas izvēles – Tavs ceļš uz labu pašsajūtu un izskatu Mūsu dzīves kvalitāti lielā mērā ietekmē ikdienas izvēles. Šķietami mazi soļi tik tiešām būtiski nosaka to, kā jūtamies, kā izskatāmies, cik enerģiski esam un galu galā – kā mūsu ķermenis un prāts funkcionē ilgtermiņā.Tā, piemēram, ir pierādīts, ka pārtikas produkti, ko lietojam ikdienā, lielā mērā […]
Do your hands tend to feel dry and tired? Mine too! Especially in spring, our hands have a tough time, as winter mittens are replaced by gardening gloves and digging in the beds exposes them to extra moisture and wind. The skin on the hands is markedly less oily, so it dehydrates more quickly and also shows signs of ageing more quickly. In recent [...]
Have you noticed how the scents in our everyday environment affect the way we feel? There is a reason why fragrance and aromatherapy products are in demand - I believe it is not just the variety of scents that people seek. It is the rich bouquet of sensations that these fragrances can provide. Their role can be so different - a scent [...]
The importance of energy for a balanced daily life The long-awaited spring has arrived. The evenings are getting lighter and warmer, and we ourselves are looking to spend more time in nature. I don't know about you, but I look forward to warmth and sunshine more than other years. Energy is vital for me to keep myself in balance between family, daily life and work. And if it's not there, [...]
A never-ending cocktail of emotions. The war in Ukraine is unjust and cruel, and it hurts like hell - I think most people feel that. I have always been empathetic and empathetic, but I never thought that these qualities, which I think are so valuable, would make it so difficult for me to function. Especially now. Of course, my emotions are [...]
Self-care Self-care - in my communications with my clients and followers, I regularly tell and occasionally repeat how important it is in our hectic daily lives. As the head of a cosmetics company, I should be the ideal example of how a woman should take care of herself: relax in a home spa get a facial massage read a book in silence sink into a warm [...]
The winter season can be quite a challenge for the health of your hair. It has always been a challenging time for hair care, as hair is affected by the cold outside, dry indoor air, different hair styling products, fighting viruses with medicines and stress, which can make hair lifeless and cause breakage and hair loss. What affects hair in winter? During the cold [...]
The best gift - genuine care! December is one of the brightest months of the year, not only because of the white blanket of snow, but also because our hearts are filled with festive feelings, the lights are bright and people's eyes light up with joy when they receive a gift that has been given with sincerity. And you will agree - the best gift is caring for each other. That's why [...]
The refreshing queen of summer - mint. In this summer heat, I'm looking for something fresh and refreshing - from a cold shower early in the morning and refreshing drinks throughout the day, to a pleasant evening swim in the nearby river. But that's not what I want to talk about today - today I want to talk to you about mint and its benefits. Summer [...]
Active holidays with children. Summer is the season when we want to spend as much time as possible outside, enjoying the warm sunshine and making beautiful memories. I don't know about you, but I sometimes run out of ideas of where to go, so I wanted to share a list of my favourite places to [...]
