Why is skin care different in winter? We live in a place where nature treats us to variety - glowing sunshine, colourful leaves, the special atmosphere of raindrops and, of course, a snow-white fairy tale. But the changing air temperature is a challenge for our skin. During the cold winter months, skin can become noticeably drier, cracked, chapped and, in places, uneven [...]
"I have everything..." or how easy is it to find a gift for a man? If you feel grateful for the wealth in your family, it seems you don't need anything else... And you do. Money can't buy the most important things. It's in our hearts to know that under the roof of your family there is health, family joy and easy care. Yes, you could say [...]
Focus on what really matters Advent, the time of looking forward to the brightest celebration of the year, is also a time to fill our hearts and minds with love, both for ourselves and for others. I believe that this celebration is about just that. About the joy we can give and receive. And I believe that if we each do something good for someone else [...]
Facial serum - extra care for your complexion It's important not only to moisturise your complexion, but also to repair it - especially when the first wrinkles appear. For example, the reserves of hyaluronic acid in our tissues, which have kept our skin firm and elastic over the years, are lost over time. This is why, especially in our 30s, 40s and 50s, it is [...]
Is Veganuary only relevant for vegans? When many people hear about Veganuary, they think that the challenge is only for vegans or those who are ready to fully commit to veganism. But this is not the case. During Veganuary, animal and environmental rights organisations and other like-minded people are shedding more light on the issues and [...]
Why use a face mask every day? Is it true that a beautiful and radiant complexion can be created with cosmetics alone? Definitely not. I truly believe that our face mirrors our everyday life, our worries, our joy, and especially when we are healthy and happy, you can really see it. It's not for nothing that they say about happy people - "You glow!". But of course, [...]
International Day for Environmental Health Today, 26 September, is International Day for Environmental Health. Every year on this date, organisations around the world encourage people to be aware of the role of environmental health and to take action to make the planet a friendlier place for us and future generations. Although Latvia has a relatively low level of environmental pollution compared to the world's major [...]
Aloe vera in a pot or the healing powers of aloe vera The green miracle plant aloe vera has been used for centuries for both beauty and health purposes. It is not only extremely useful in everyday life, but also easy to grow. As aloe vera is a folk medicine loved and cherished for generations, chances are that your grandmother [...]
The effects of rose water on skin appearance and health The noble and glorious queen of the garden, the rose, is in its last peak of bloom just before going into hibernation. The intoxicating fragrance of the rose petals, the fabulous beauty and variety of the flowers are almost breathtaking. It is no coincidence that these flowers have always had a special place in the courtyards of the nobility and royalty. [...]
Sunflower meadows of faith and light. This year, we are giving a completely different meaning to the blooming sunflowers. Looking at the beautiful photographs and driving past the glorious golden fields, one sees meadows of endless hope, faith and light. The beauty of flowers, bathed in the warmth of the sun, is the result of nature relying on human care. For sunflowers, unlike other flowers that continue to delight with new shoots after [...]
In caring for ourselves and others, I truly believe that we shape our future. It is in our power to create the conditions in which we will bequeath our children, their children and grandchildren. Every action we take has consequences. And in most cases we will not see them now, in 5 or 10 years' time. It will be future generations who will experience them first-hand. It [...]
Skin that shimmers in the golden sun - the most beautiful decoration of summer! Wear a light and flowy summer dress, wander barefoot into a heady meadow and enjoy the sun's gentle touch on your skin. Our Latvian summer never ceases to amaze - here, sultry hot days alternate with thunderstorms, a starry night is followed by a cool foggy morning, the sun's hot touches [...]
Lavender's health benefits Lavender is a plant of legend, known not only for its fabulous scent and beauty, but also for its healing properties. And with good reason. After all, have you ever held a bouquet of freshly picked lavender in your hands? If you have, you'll know that the [...]
Step deeper into the meadow! How to gain strength for the whole year? At the summer solstice, our meadows are full of nature's power and energy. This year we looked forward to summer like never before, and not only us - nature couldn't wait to burst out its buds and bloom in all its glory. The meadows are at their peak and right now, around the summer solstice, every [...]
Carefree moments in nature We have finally welcomed one of the most anticipated seasons of the year - summer! I'm sure you've heard the saying more than once that there's no such thing as unsuitable weather, only unsuitable clothing. It's a reminder that it's important to take care of yourself and your skin while enjoying the variety nature has to offer. And then [...]
