Lai atvieglotu Tavas rūpes par sejas ādu, šoreiz padalos ar špikeri – soli pa solim instrukciju sejas ādas kopšanas produktu lietošanai no rīta un vakarā. Lai izdodas iedvesmoties veselīgai un mirdzošai sejas ādai! 1.solis sejas ādas attīrīšana Sejas ādas kopšanā pirmais solis nemainīgi – attīrīšana. Man labpatīk sejas ādu pielīdzināt gleznošanas audeklam. Būtu grūti radīt […]
Cieto produktu “zaļā revolūcija” Cietie produkti pēdējos gados daudzām sievietēm kļuvuši par nemainīgiem favorītiem – ne vien tādēļ, ka tie ir dabai draudzīgāka alternatīva, bet arī to pierādītās efektivitātes un parocības dēļ. Un tomēr – gan atsauksmēs mājaslapā, gan vēstulēs sociālajos tīklos lasu, ka bieži vien šī izvēle tomēr nav bijusi tik viegla un nākusi […]
Februāris – mīlestības mēnesis? Mīlestības mēnesis? Vai tomēr mīlestība var būt, neatkarīgi no gadalaika un mēnešiem? Lai arī mēs ar vīru neesam lieli Valentīna dienas svinētāji, mēs vienlaikus esam par svētkiem! Un tā nu sagadījies, ka ikdienas skrējienā daudzi esam tik pārņemti ar pienākumiem, ka piemirstam, ka var un vajag rast mirkļus, lai dzīvi svinētu. […]
Apzināta sejas ādas kopšana Radot kopjošo kosmētiku sejai un ķermenim, sākotnēji pat iedomāties nevarēju, cik daudz vērtīgas informācijas uzzināšu par mūsu ādu. Šis viss man licis aizdomāties – cik gan niansēta ir sejas ādas kopšana. Un ir jau arī likumsakarīgi. Mūsu seju sargā plānākā āda ķermenī – turklāt, tā ir visbiežāk pakļauta ārējās vides ietekmei, […]
Why is it important to know your skin type? Can skin type change? Each skin type has its own unique characteristics and needs that can affect both the appearance and well-being of your skin. By understanding your skin type, you can make informed and well-informed decisions - ensuring that your skin is cared for, protected and treated. The most accurate way to determine your skin type [...]
Holiday feelings and a sea of rubbish Christmas time is usually slow, peaceful, warming and family-oriented in the advertisements and posters on the streets. But in reality - the festive season can also bring its fair share of excitement. If only because, along with the worries of daily organisation and chores, the holidays are about cooking something tasty, meeting someone you haven't met for a long time, [...]
What are the benefits of hyaluronic acid? Your skin is a time capsule that holds the most beautiful moments of your life. The whole gamut of emotions experienced over time is mirrored, above all, in our face. And yet, I believe it's worth celebrating, not mourning! It is so wonderful to live a true and emotional life. Choosing skincare products is not so [...]
Causes and symptoms of ingrown hairs Ingrown hairs are a concern not only for women, but also for men. The discomfort is unpleasant to say the least, and often leads to a deterioration of well-being and even low self-esteem. And yet, it is a common occurrence for anyone who tries to remove hair in unwanted areas - shaving, tweezing, waxing. Most of the time, ingrown hairs appear [...]
Why self-massage your face? Facial massage is not only pleasant and relaxing, but also surprisingly effective. And, as with many healthy habits, it's important to take preventive action rather than waiting for wrinkles or other signs of ageing. However, even if you've become familiar and friends with the first wrinkles, facial self-massage can be an effective tool [...]
On my birthday - in gratitude for what matters Every year, my birthday is my milestone. The start of a new year. I celebrate myself and the fact that I have been given the opportunity to experience so much - I have a wonderful family, my husband and I have 5 children and I get to live my dream every day, doing my heart's work. So I'm sharing what [...]
The role of sleep in skin renewal The skin of the face renews itself up to 3 times faster during the night than during the day. How can I take care of my complexion at night? Then you know that the story of "beauty sleep" is not a myth. Sleep acts as a restart button for your body - to recover from the stresses of the day and let your skin [...]
6 factors that cause dry skin If you have dry skin, the question is "how do I treat dry skin?" is probably on your agenda. Most often, you will feel that your skin loses the moisture reserves it has accumulated in the top layer of the skin relatively quickly. Dry skin is most noticeable on the hands and feet - especially during the cold months of the year, during the heating season. And [...]
What is the role of the lymphatic system? Lymph acts as a kind of "drainage" system for the body, so I talk about body health and how to stimulate lymphatic flow at home. This "network" of tissues, glands and organs stimulates the elimination of toxins and maintains the fluid balance in the body. But when the lymphatic system is blocked, the body not only accumulates toxins, but immunity also deteriorates. Also, the [...]
Why is skincare different for a teenager? The body of a growing teenager undergoes so many changes to which the skin can react intensely. As a result, many teenagers suffer from acne and other facial skin problems. And often this can also affect their self-confidence. So I've put together my recommendations on how to look after your teenager's complexion. Here are a few reasons [...]
Are cosmetics "friends" with the water kingdom? Sea water has beneficial and even healthy effects on the skin. And while we use cosmetics on our skin to improve its health and appearance, they also enter our bodies very easily. I have spoken about this several times, thus drawing your attention to the importance of choosing [...]