Atkritumi vannas istabā – kas tos rada? Ādas kopšanas rutīna ļauj mums izskatīties un justies labāk. Un es ceru, ka līdz šim mūsu saturā esmu Tevi iedvesmojusi noticēt, ka skaistai un veselīgai sejas ādai nebūt nav vajadzīgi neskaitāmi ādas kopšanas līdzekļi. Patiesībā – ja ikdienā piedomā par veselīgiem paradumiem jebšu “komplekso mitrināšanu”, pilnīgi pietiek ar […]
Holiday feelings and a sea of rubbish Christmas time is usually slow, peaceful, warming and family-oriented in the advertisements and posters on the streets. But in reality - the festive season can also bring its fair share of excitement. If only because, along with the worries of daily organisation and chores, the holidays are about cooking something tasty, meeting someone you haven't met for a long time, [...]
Are cosmetics "friends" with the water kingdom? Sea water has beneficial and even healthy effects on the skin. And while we use cosmetics on our skin to improve its health and appearance, they also enter our bodies very easily. I have spoken about this several times, thus drawing your attention to the importance of choosing [...]
About natural remedies for insect bites How to make a natural insect repellent? The summer heat has awakened all living creatures - ladybirds, grasshoppers, bees and other swarming and buzzing creatures that bring joy to all nature lovers. And yet, along with the good bugs, there are also a variety of insects - including mosquitoes, gnats, [...]
Why do feet need special care in summer? Foot health and well-being are often neglected - especially in a season when we spend our daily lives in closed shoes. And yet, even when the feet seem to be "hiding" in shoes, they are under considerable strain. Walking kilometres, rushing, temperature fluctuations and tight shoes are just some of the reasons [...]
A sauna ritual for a clean mind and body - inspiration for the new week I say "sauna ritual" for a reason. In our home, it is a Sunday habit, now an integral part of the week - a mood-filled process that helps us leave behind the worries of the past days and allows us to be inspired for a new week full of strength. In our family, we associate this [...]
Caring for ourselves and the environment - can we combine the two? Clearly, taking care of our health and well-being is of paramount importance. But how can we experience it without harming the environment? That's why we're launching Nature Friendly and Skin Friendly. Glossy packaging, unnecessary chemicals and dyes, over-the-top fragrances... yes, it is of course possible to take care of yourself [...]
Focus on what really matters Advent, the time of looking forward to the brightest celebration of the year, is also a time to fill our hearts and minds with love, both for ourselves and for others. I believe that this celebration is about just that. About the joy we can give and receive. And I believe that if we each do something good for someone else [...]
Facial serum - extra care for your complexion It's important not only to moisturise your complexion, but also to repair it - especially when the first wrinkles appear. For example, the reserves of hyaluronic acid in our tissues, which have kept our skin firm and elastic over the years, are lost over time. This is why, especially in our 30s, 40s and 50s, it is [...]
Is Veganuary only relevant for vegans? When many people hear about Veganuary, they think that the challenge is only for vegans or those who are ready to fully commit to veganism. But this is not the case. During Veganuary, animal and environmental rights organisations and other like-minded people are shedding more light on the issues and [...]
International Day for Environmental Health Today, 26 September, is International Day for Environmental Health. Every year on this date, organisations around the world encourage people to be aware of the role of environmental health and to take action to make the planet a friendlier place for us and future generations. Although Latvia has a relatively low level of environmental pollution compared to the world's major [...]
Aloe vera in a pot or the healing powers of aloe vera The green miracle plant aloe vera has been used for centuries for both beauty and health purposes. It is not only extremely useful in everyday life, but also easy to grow. As aloe vera is a folk medicine loved and cherished for generations, chances are that your grandmother [...]
The effects of rose water on skin appearance and health The noble and glorious queen of the garden, the rose, is in its last peak of bloom just before going into hibernation. The intoxicating fragrance of the rose petals, the fabulous beauty and variety of the flowers are almost breathtaking. It is no coincidence that these flowers have always had a special place in the courtyards of the nobility and royalty. [...]
Sunflower meadows of faith and light. This year, we are giving a completely different meaning to the blooming sunflowers. Looking at the beautiful photographs and driving past the glorious golden fields, one sees meadows of endless hope, faith and light. The beauty of flowers, bathed in the warmth of the sun, is the result of nature relying on human care. For sunflowers, unlike other flowers that continue to delight with new shoots after [...]
Skin that shimmers in the golden sun - the most beautiful decoration of summer! Wear a light and flowy summer dress, wander barefoot into a heady meadow and enjoy the sun's gentle touch on your skin. Our Latvian summer never ceases to amaze - here, sultry hot days alternate with thunderstorms, a starry night is followed by a cool foggy morning, the sun's hot touches [...]
