What is the role of the lymphatic system? Lymph acts as a kind of "drainage" system for the body, so I talk about body health and how to stimulate lymphatic flow at home. This "network" of tissues, glands and organs stimulates the elimination of toxins and maintains the fluid balance in the body. But when the lymphatic system is blocked, the body not only accumulates toxins, but immunity also deteriorates. Also, the [...]
Functions of a body scrub The necessity and functionality of using a body scrub may not always be clear, so here are 6 steps to using a body scrub correctly. Some people think of body scrubs as a spa ritual - not necessary for everyday use and just as well used only occasionally, for example when taking a bath or visiting a [...]
How to care for your body and face in spring? In winter, skin cell renewal is slower, sweating is less intense and blood circulation is impaired, which, combined with the freezing winter climate and dry indoor air, damages our skin. No matter how hard we try to nourish our skin, all these factors cause it to lose elasticity, become rough, unhealthy, dry and [...]
