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HOW TO LOOK AFTER YOUR COMPLEXION AS A TEENAGER

how to look after your complexion as a teenager

Why is skincare different for a teenager?

The body of a growing adolescent undergoes so many changes to which the skin can react intensely. As a result, many teenagers suffer from acne and other facial skin problems. And often this can also affect self-confidence. So I've put together my recommendations on how to look after your teenager's complexion.

Here are a few reasons why skin care is so different during adolescence:

  • Hormonal changes

Hormonal changes activate the skin's sebaceous glands and stimulate the production of sebum, the skin's natural oils. Excess sebum contributes to clogged pores, which leads to the formation of acne. Hormonal changes can also cause redness and uneven patches of skin, which can seem as distressing to a teenager as pimples.

  • Excessive sweating

Teenagers tend to sweat more - and not because they are busier with their daily activities and clubs. Sweat glands actively respond to hormonal changes in the body. And excessive sweating can significantly worsen the condition of the skin.

There are no significant differences in the skin care of girls and boys during adolescence. Of course, if a girl has started using make-up, it is worth discussing the need for double cleansing - removing make-up before going to bed at night and cleansing afterwards with a product to avoid inflammation, pimples and enlarged pores.

Acne: 5 signals when it's time to see a doctor

If pimples appear, remind your teen not to squeeze, push or touch them, no matter how much they want to. It is best to consult a beautician to find out how to take better care of problematic skin. And if skin problems seem to be getting out of control, don't hesitate to see a dermatologist.

Acne in adolescence can leave scars well into adulthood. Early medical attention will advise your teenager on lifestyle and recommend skin care products to help prevent future effects.
Here are 5 signs that it's time to see a doctor:

  • Acne is not treated with purchased care products. If you don't see any improvement within 6-8 weeks after buying skincare products, it's time to see a dermatologist;
  • If a teenager has been taking care of their skin for a long time, but suddenly their skin condition deteriorates;
  • Acne is distinctly red or inflamed;
  • Acne leaves scars;
  • The condition of the facial skin makes the teenager feel depressed and lose self-confidence. It is no secret that teenagers attach great importance to their appearance. Therefore, even if we as parents don't think a skin condition is serious, it can cause a teenager a great deal of anxiety and embarrassment. As a parent, you know your child best and will sense when help is needed from the outside, to fall

5 tips for caring for your teenager's complexion

To avoid skin problems on the face, it is worth considering:

  1. Cleanse your face of excess oils twice a day, morning and evening. It is also advisable to cleanse the face after a workout during which the teenager has been sweating profusely;
  2. After washing, it is preferable to gently pat your face dry instead of scrubbing. The scrubbing effect can cause unnecessary irritation and exacerbate breakouts;
  3. Make sure your teenager's make-up bag contains products without oils;
  4. Dirty hair can activate the sebaceous glands in the skin, so it is also important to keep your hair clean, including avoiding hairsprays or gels;
  5. It is preferable not to touch the skin on your face unnecessarily - dirt and bacteria on your hands can worsen the skin's condition.
how to look after your complexion as a teenager

To avoid dry patches and other types of skin irritation, it is advisable to avoid products containing alcohol in your skincare routine. In other words, the more natural, the better. This would be true for teenagers as well as adults.

I recommend starting with a selection of gentle cleansers suitable for your teen's skin type:

  • A foam or gel will be the basic foundation for cleansing your face morning and night;
  • Micellar water or toner is the best choice for gentle but effective make-up removal and skin toning. By the way, our micellar water is alcohol-free and suitable for all skin types.

Finally, for a healthier and smoother finish, it is recommended to moisturise the skin with a face cream. Vegan Fox creams are enriched with a vitamin complex and antioxidants, as well as aloe vera extract, which particularly helps to soothe and heal wounds and reduce the risk of acne infections.

In Love and Care,
Maija Rieksta-Riekstiņa
Vegan Fox creator and manager